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May 2, 2012

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CNN: Major Weight Loss

CNN: Singer Carnie Wilson talks with Piers Morgan about her major weight loss and how she is working to improve her health. A must watch if you’re serious about losing weight, click the PLAY button below…

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April 9, 2012

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Age and Weight Gain

What do you do when you diet regularly, exercise and yet despite all your efforts — still keep adding weight? Well, the chances are that you are now advancing in years and likely over – 40.  Despite those regular walks, swimming sessions, and outings with your grandchildren — it simply gets harder and harder to [...]

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March 9, 2012

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The Importance of Exercise

Exercise for a lot of people is something that they do to lose weight so that they can look hot. Exercise however, goes way beyond getting people to lose weight. The importance of exercise is somewhat made insignificant, as the main focus is on how it helps people improve their bodies. Exercise is important for [...]

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January 23, 2012

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Dieting and Exercise

Dieting and Exercise Exercise for a lot of people is something that they do to lose weight so that they can look hot. Exercise however, goes way beyond getting people to lose weight. The importance of exercise is somewhat made insignificant, as the main focus is on how it helps people improve their bodies. Exercise [...]

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January 23, 2012

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Sugar Free Diet

The Benefits Of A Sugar Free Diet If the thought of going on a sugar free diet makes you cringe.  It’s not surprising.  Who in their right minds would want to give up eating delicious gooey chocolate? Ice cold soda on a hot summer’s day?  Or that delicious hot apple pie from your grandmother’s recipe? [...]

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